What's Gyrotonic?

The Gyrotonic Method This method was created by Juliu Horvath, a former ballet dancer. Before Gyrotonic got its name, the method was called "Yoga for Dancers". The method incorporates movement principles from different worlds; dance, yoga, Swimming, Tai Chi Kong, etc. The Gyrotonic method is an original and unique movement method that appeals to the whole person by opening energy pathways, stimulating the nervous system, increasing range.Continue reading "מה זה ג'יירוטוניק?"

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