{"id":6,"date":"2020-06-10T15:27:46","date_gmt":"2020-06-10T12:27:46","guid":{"rendered":"https:\/\/smart-movement.co.il\/?page_id=6"},"modified":"2024-01-26T17:57:31","modified_gmt":"2024-01-26T15:57:31","slug":"main","status":"publish","type":"page","link":"https:\/\/smart-movement.co.il\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-image-fill has-background\" style=\"background:linear-gradient(58deg,rgb(255,245,203) 7%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);grid-template-columns:49% auto\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.16.03-1.jpeg?w=750);background-position:100% 82%\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"737\" data-attachment-id=\"33\" data-permalink=\"https:\/\/smart-movement.co.il\/en\/whatsapp-image-2020-06-10-at-16-16-03-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.16.03-1.jpeg?fit=750%2C737&amp;ssl=1\" data-orig-size=\"750,737\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"whatsapp-image-2020-06-10-at-16.16.03-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.16.03-1.jpeg?fit=750%2C737&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.16.03-1.jpeg?resize=750%2C737&#038;ssl=1\" alt=\"Tizer\" class=\"wp-image-33 size-full\" srcset=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.16.03-1.jpeg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.16.03-1.jpeg?resize=300%2C295&amp;ssl=1 300w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.16.03-1.jpeg?resize=12%2C12&amp;ssl=1 12w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-right\" id=\"smart-movement-\u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1-\u05d5\u05d2-\u05d9\u05d9\u05e8\u05d5\u05d8\u05d5\u05e0\u05d9\u05e7\">Smart Movement <br>Pilates and Gyrotonic<\/h1>\n\n\n\n<p class=\"has-text-align-right has-huge-font-size wp-block-paragraph\" dir=\"ltr\">\u05e2\u05dd \u05dc\u05de\u05e2\u05dc\u05d4 \u05de-24 \u05e9\u05e0\u05d5\u05ea \u05e0\u05d9\u05e1\u05d9\u05d5\u05df, \u05d0\u05ea\u05dd \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d8\u05e2\u05d5\u05ea<\/p>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-background-color has-text-color wp-element-button\" href=\"https:\/\/smart-movement.co.il\/en\/contact\/\" style=\"border-radius:15px\" target=\"_blank\" rel=\"https:\/\/smart-movement.co.il\/he\/contact\/ noopener noreferrer\">Contact Us<\/a><\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-no-padding has-background-background-color has-background mb-0 mt-0\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center margin-bottom-half has-small-font-size wp-block-paragraph\"><strong>Practice<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center margin-top-half\" id=\"\u05d0\u05d9\u05da-\u05d0\u05e0\u05d7\u05e0\u05d5-\u05e2\u05d5\u05d1\u05d3\u05d9\u05dd\">HOW DO WE WORK<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"741\" height=\"518\" data-attachment-id=\"357\" data-permalink=\"https:\/\/smart-movement.co.il\/en\/about\/main\/img_4599\/\" data-orig-file=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_4599-3529129447-1592676595921.jpg?fit=741%2C518&amp;ssl=1\" data-orig-size=\"741,518\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4599\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_4599-3529129447-1592676595921.jpg?fit=741%2C518&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_4599-3529129447-1592676595921.jpg?resize=741%2C518&#038;ssl=1\" alt=\"Private sessions\" class=\"wp-image-357\" srcset=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_4599-3529129447-1592676595921.jpg?w=741&amp;ssl=1 741w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_4599-3529129447-1592676595921.jpg?resize=300%2C210&amp;ssl=1 300w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-huge-font-size wp-block-paragraph\">Private Lessons<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">The studio equipped for private lessons. The structure lesson for personal \/ rehabilitative needs and for those who prefer private training.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" height=\"563\" width=\"750\" decoding=\"async\" data-attachment-id=\"323\" data-permalink=\"https:\/\/smart-movement.co.il\/en\/gallery\/74915088_1408881682621040_8901675872533086208_o-2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/74915088_1408881682621040_8901675872533086208_o-2-e1637943905954.jpg?fit=1438%2C917&amp;ssl=1\" data-orig-size=\"1438,917\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"74915088_1408881682621040_8901675872533086208_o-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/74915088_1408881682621040_8901675872533086208_o-2-e1637943905954.jpg?fit=750%2C478&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/74915088_1408881682621040_8901675872533086208_o-2.jpg?resize=750%2C563&#038;ssl=1\" alt=\"\" class=\"wp-image-323\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-huge-font-size wp-block-paragraph\">Group Lessons<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u05e7\u05d1\u05d5\u05e6\u05d5\u05ea \u05e7\u05d8\u05e0\u05d5\u05ea &#8211; \u05e2\u05d3 7 \u05de\u05ea\u05d0\u05de\u05e0\u05d9\u05dd \u05d1\u05e7\u05d1\u05d5\u05e6\u05d4, \u05d1\u05e4\u05d9\u05e7\u05d5\u05d7 \u05de\u05d3\u05e8\u05d9\u05db\u05d4 &#8211; \u05d4\u05de\u05e2\u05d5\u05d3\u05db\u05e0\u05ea \u05d1\u05de\u05e6\u05d1\u05d5 \u05e9\u05dc \u05db\u05dc \u05d0\u05d7\u05d3 \u05de\u05d4\u05de\u05ea\u05d0\u05de\u05e0\u05d9\u05dd, \u05db\u05d3\u05d9 \u05dc\u05ea\u05ea \u05de\u05e2\u05e0\u05d4 \u05d0\u05d9\u05e9\u05d9 \u05d2\u05dd \u05d1\u05de\u05e1\u05d2\u05e8\u05ea \u05d4\u05e7\u05d1\u05d5\u05e6\u05d4.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"750\" height=\"522\" data-attachment-id=\"362\" data-permalink=\"https:\/\/smart-movement.co.il\/en\/about\/main\/img_1504-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_1504-1.jpg?fit=3296%2C2296&amp;ssl=1\" data-orig-size=\"3296,2296\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588424768&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1504-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_1504-1.jpg?fit=750%2C522&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_1504-1.jpg?resize=750%2C522&#038;ssl=1\" alt=\"Tizer\" class=\"wp-image-362\" srcset=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_1504-1.jpg?resize=1024%2C713&amp;ssl=1 1024w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_1504-1.jpg?resize=300%2C209&amp;ssl=1 300w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_1504-1.jpg?resize=768%2C535&amp;ssl=1 768w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_1504-1.jpg?resize=1536%2C1070&amp;ssl=1 1536w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_1504-1.jpg?resize=2048%2C1427&amp;ssl=1 2048w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_1504-1.jpg?resize=1200%2C836&amp;ssl=1 1200w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_1504-1.jpg?resize=1568%2C1092&amp;ssl=1 1568w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/IMG_1504-1.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-huge-font-size wp-block-paragraph\">Our Equipment<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">The studio has a variety of Pilates equipment by Balanced Body - the largest company in the world for the production of professional and safe Pilates equipment.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light is-position-center-center\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-foreground-background-color has-background-dim-50 has-background-dim\"><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"365\" data-attachment-id=\"356\" data-permalink=\"https:\/\/smart-movement.co.il\/en\/about\/main\/6-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/6-rotated.jpg?fit=4032%2C1960&amp;ssl=1\" data-orig-size=\"4032,1960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-N950F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1571515043&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/6-rotated.jpg?fit=750%2C365&amp;ssl=1\" class=\"wp-block-cover__image-background wp-image-356\" alt=\"\" src=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/6-rotated.jpg?resize=750%2C365&#038;ssl=1\" style=\"object-position:52% 64%\" data-object-fit=\"cover\" data-object-position=\"52% 64%\" srcset=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/6-rotated.jpg?w=4032&amp;ssl=1 4032w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/6-rotated.jpg?resize=300%2C146&amp;ssl=1 300w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/6-rotated.jpg?resize=1024%2C498&amp;ssl=1 1024w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/6-rotated.jpg?resize=768%2C373&amp;ssl=1 768w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/6-rotated.jpg?resize=1536%2C747&amp;ssl=1 1536w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/6-rotated.jpg?resize=2048%2C996&amp;ssl=1 2048w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/6-rotated.jpg?resize=1200%2C583&amp;ssl=1 1200w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/6-rotated.jpg?resize=1568%2C762&amp;ssl=1 1568w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/6-rotated.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center margin-bottom-half has-background-color has-text-color has-small-font-size wp-block-paragraph\"><strong>Get To Know the Studio Better<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center margin-top-half has-text-color\" id=\"\u05d4\u05e1\u05d8\u05d5\u05d3\u05d9\u05d5-\u05d1\u05de\u05e1\u05e4\u05e8\u05d9\u05dd\" style=\"color:#ffffff;font-size:47px\">Our Studio In Numbers<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center margin-bottom-none has-background-color has-text-color\" id=\"21\"><strong>26+<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center margin-top-none has-background-color has-text-color wp-block-paragraph\">Years of experience<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center margin-bottom-none has-background-color has-text-color\" id=\"17-85\"><strong>17-85<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center margin-top-none has-background-color has-text-color wp-block-paragraph\">Clients ages range<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center margin-bottom-none has-background-color has-text-color\" id=\"54\"><strong>54<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center margin-top-none has-background-color has-text-color wp-block-paragraph\">Group lessons per week<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center margin-bottom-none has-text-color\" id=\"100\" style=\"color:#ffffff\"><strong>\u200e100%<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center margin-top-none has-background-color has-text-color wp-block-paragraph\">Satisfied Clients<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-image-fill is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.45.59-1-1.jpeg);background-position:56% 27%\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"698\" height=\"856\" data-attachment-id=\"366\" data-permalink=\"https:\/\/smart-movement.co.il\/en\/about\/main\/whatsapp-image-2020-06-10-at-16-45-59-1-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.45.59-1-1.jpeg?fit=698%2C856&amp;ssl=1\" data-orig-size=\"698,856\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"whatsapp-image-2020-06-10-at-16.45.59-1-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.45.59-1-1.jpeg?fit=698%2C856&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.45.59-1-1.jpeg?resize=698%2C856&#038;ssl=1\" alt=\"Pilates has no age limit\" class=\"wp-image-366 size-full\" srcset=\"https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.45.59-1-1.jpeg?w=698&amp;ssl=1 698w, https:\/\/i0.wp.com\/smart-movement.co.il\/wp-content\/uploads\/2020\/06\/whatsapp-image-2020-06-10-at-16.45.59-1-1.jpeg?resize=245%2C300&amp;ssl=1 245w\" sizes=\"(max-width: 698px) 100vw, 698px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"\u05dc\u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1-\u05d0\u05d9\u05df-\u05d2\u05d9\u05dc\">Pilates Has No Age<\/h3>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph translation-block\">The advantage of the Pilates method with the help of the various devices in particular, is the accessibility that allows the exercises to be adapted for everyone! <br> Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. The method contains exercises for all body and skeletal guides, helps to deal with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"translation-block\">Dealing with <strong> body, skeletal and spinal problems <\/strong><\/li>\n\n\n\n<li class=\"translation-block\"><strong> Rehabilitative <\/strong> treatment after injury \/ surgery \/ illness<\/li>\n\n\n\n<li class=\"translation-block\">Improving <strong> posture, balance and strength <\/strong><\/li>\n\n\n\n<li><strong>Strengthening and accuracy of movement<\/strong><\/li>\n\n\n\n<li class=\"translation-block\">Dealing with autoimmune diseases<\/li>\n\n\n\n<li class=\"translation-block\">Improving <strong> flexibility <\/strong> and joint range<\/li>\n\n\n\n<li>Improving the vestibular system<\/li>\n\n\n\n<li class=\"translation-block\">Improving achievements for athletes and dancers<\/li>\n\n\n\n<li>Improving awareness of breathing in practice<\/li>\n\n\n\n<li class=\"translation-block\">Basically\u2026 <strong> regain control of our body next to us! <\/strong><\/li>\n<\/ul>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide margin-top-none is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-jetpack-rating-star margin-bottom-half\" style=\"text-align:center\" itemprop=\"reviewRating\" itemscope itemtype=\"http:\/\/schema.org\/Rating\"><p><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><\/p><span style=\"display: none;\" itemprop=\"worstRating\" content=\"0.5\"><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" itemprop=\"bestRating\" content=\"5\"><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span itemprop=\"ratingValue\" class=\"screen-reader-text\" content=\"5\">Rating: 5 out of 5.<\/span><\/div>\n\n\n<p class=\"has-text-align-center margin-top-half wp-block-paragraph\"><strong>\"There's nothing like starting the day like this\"<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center margin-bottom-none has-small-font-size wp-block-paragraph\">Ronit, you have a huge thank you! As you can see, I entered the studio at 7 a.m. \"crooked,\" dragging a leg and exhausted after a sleepless night with a low back and pelvic pain attack. I left the class with a dramatic improvement in back function. There's nothing like starting the day like this. Thanks!!<\/p>\n\n\n\n<p class=\"has-text-align-center margin-top-none has-small-font-size wp-block-paragraph\"><strong>Noa P.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-jetpack-rating-star margin-bottom-half\" style=\"text-align:center\" itemprop=\"reviewRating\" itemscope itemtype=\"http:\/\/schema.org\/Rating\"><p><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><\/p><span style=\"display: none;\" itemprop=\"worstRating\" content=\"0.5\"><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" itemprop=\"bestRating\" content=\"5\"><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span itemprop=\"ratingValue\" class=\"screen-reader-text\" content=\"5\">Rating: 5 out of 5.<\/span><\/div>\n\n\n<p class=\"has-text-align-center margin-top-half wp-block-paragraph\"><strong>\"Re-Acquainting Ourselves\"<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center margin-bottom-none has-small-font-size wp-block-paragraph\">Monday morning,  a wonderful lesson again. Recognition with ourselves. There is no end to learning. For the past five months, I have learned from you the location and importance of the shoulder blades, and it seems that we have been able to get rid of the stubborn neck pain that has been very troublesome. You are a champion<\/p>\n\n\n\n<p class=\"has-text-align-center margin-top-none has-small-font-size wp-block-paragraph\"><strong>Orit A.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-jetpack-rating-star margin-bottom-half\" style=\"text-align:center\" itemprop=\"reviewRating\" itemscope itemtype=\"http:\/\/schema.org\/Rating\"><p><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><\/p><span style=\"display: none;\" itemprop=\"worstRating\" content=\"0.5\"><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" itemprop=\"bestRating\" content=\"5\"><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span itemprop=\"ratingValue\" class=\"screen-reader-text\" content=\"5\">Rating: 5 out of 5.<\/span><\/div>\n\n\n<p class=\"has-text-align-center margin-top-half wp-block-paragraph\"><strong>\"Knows Every Client\"<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center margin-bottom-none has-small-font-size wp-block-paragraph\">Ronit, my wonderful teacher for 6 years, is an excellent, inspiring teacher. Ronit knows each client and recognizes by a look if there are any problems and promotes each one according to his or her's abilities. She's study abroad and applies new exercises every time. The lessons are always varied and interesting!<\/p>\n\n\n\n<p class=\"has-text-align-center margin-top-none has-small-font-size wp-block-paragraph\"><strong>Orly S.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-secondary-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center margin-bottom-half has-small-font-size wp-block-paragraph\"><strong>Answering all the questions of our clients<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center margin-top-half\" id=\"\u05e4\u05d9\u05e0\u05ea-\u05d4\u05dc\u05de\u05d9\u05d3\u05d4-\u05e9\u05dc-smart-movement\">Smart Movement learning corner\ud83d\udcda<\/h3>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 has-dates alignwide wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/smart-movement.co.il\/en\/2020\/01\/02\/%d7%9e%d7%94-%d7%96%d7%94-%d7%a4%d7%99%d7%9c%d7%90%d7%98%d7%99%d7%a1\/\">What's Pilates for me?<\/a><time datetime=\"2020-01-02T00:00:41+02:00\" class=\"wp-block-latest-posts__post-date\">2 \u05d1January 2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u05e9\u05de\u05d4 \u05d4\u05de\u05e7\u05d5\u05e8\u05d9 \u05e9\u05dc \u05e9\u05d9\u05d8\u05ea \u05d4\u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 \u05d4\u05d5\u05d0 Contrology, \u05d5\u05dc\u05d0 \u05d1\u05db\u05d3\u05d9.\u05d6\u05d0\u05ea \u05de\u05e4\u05e0\u05d9 \u05e9\u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 \u05d4\u05d9\u05d0 \u05d0\u05de\u05e0\u05d5\u05ea \u05ea\u05e8\u05d2\u05d5\u05dc \u05d4\u05e9\u05dc\u05d9\u05d8\u05d4 \u05d1\u05d2\u05d5\u05e3 &#8211; \u05d0\u05d9\u05de\u05d5\u05df \u05d2\u05d5\u05e4\u05e0\u05d9 \u05dc\u05d2\u05d5\u05e3 \u05d5\u05dc\u05e0\u05e4\u05e9. \u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 (Pilates) \u05d4\u05d9\u05d0 \u05e9\u05d9\u05d8\u05ea \u05ea\u05e8\u05d2\u05d5\u05dc, \u05d0\u05d9\u05de\u05d5\u05df \u05d2\u05d5\u05e4\u05e0\u05d9 \u05dc\u05d2\u05d5\u05e3 \u05d5\u05dc\u05e0\u05e4\u05e9. \u05e9\u05d9\u05d8\u05d4 \u05d6\u05d5 \u05e4\u05d5\u05ea\u05d7\u05d4 \u05e2&quot;\u05d9 \u05d2'\u05d5\u05d6\u05e3 \u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1, \u05d5\u05ea\u05d5\u05e2\u05d3\u05d4 \u05dc\u05e8\u05d0\u05e9\u05d5\u05e0\u05d4 \u05d1\u05e1\u05e4\u05e8\u05d5 \u05d4\u05de\u05e4\u05d5\u05e8\u05e1\u05dd<a class=\"more-link\" href=\"https:\/\/smart-movement.co.il\/en\/2020\/01\/02\/%d7%9e%d7%94-%d7%96%d7%94-%d7%a4%d7%99%d7%9c%d7%90%d7%98%d7%99%d7%a1\/\">Continue reading <span class=\"screen-reader-text\">&quot;\u05d0\u05d6 \u05de\u05d4 \u05d6\u05d4 \u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1, \u05d0\u05d5 &#8211; \u05de\u05d4 \u05d6\u05d4 \u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 \u05d1\u05e2\u05d9\u05e0\u05d9?&quot;<\/span><\/a><\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/smart-movement.co.il\/en\/2020\/01\/02\/%d7%9e%d7%94-%d7%96%d7%94-%d7%92%d7%99%d7%99%d7%a8%d7%95%d7%98%d7%95%d7%a0%d7%99%d7%a7\/\">What's Gyrotonic?<\/a><time datetime=\"2020-01-02T00:00:13+02:00\" class=\"wp-block-latest-posts__post-date\">2 \u05d1January 2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">The Gyrotonic Method This method was created by Juliu Horvath, a former ballet dancer. Before Gyrotonic got its name, the method was called \"Yoga for Dancers\". The method incorporates movement principles from different worlds; dance, yoga, Swimming, tai chi kung etc. The Gyrotonic method is a method<a class=\"more-link\" href=\"https:\/\/smart-movement.co.il\/en\/2020\/01\/02\/%d7%9e%d7%94-%d7%96%d7%94-%d7%92%d7%99%d7%99%d7%a8%d7%95%d7%98%d7%95%d7%a0%d7%99%d7%a7\/\">Continue reading <span class=\"screen-reader-text\">&quot;\u05de\u05d4 \u05d6\u05d4 \u05d2'\u05d9\u05d9\u05e8\u05d5\u05d8\u05d5\u05e0\u05d9\u05e7?&quot;<\/span><\/a><\/div><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-button aligncenter is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-background-color has-text-color wp-element-button\" href=\"https:\/\/smart-movement.co.il\/en\/blog\/\" target=\"_blank\" rel=\"https:\/\/smart-movement.co.il\/he\/blog noopener noreferrer\">Show me more<\/a><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:20px\">\ud83d\udea9 <a href=\"https:\/\/smart-movement.co.il\/en\/blog\/#add-to-newslatter\">Want to be updated when a new post comes up? click here<\/a><\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u05e4\u05e8\u05e7\u05d8\u05d9\u05e7\u05d4 \u05d0\u05d9\u05da \u05d0\u05e0\u05d7\u05e0\u05d5 \u05e2\u05d5\u05d1\u05d3\u05d9\u05dd \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05e4\u05e8\u05d8\u05d9\u05d9\u05dd \u05d1\u05e1\u05d8\u05d5\u05d3\u05d9\u05d5 \u05de\u05ea\u05d7\u05dd \u05de\u05d0\u05d5\u05d1\u05d6\u05e8 \u05dc\u05e9\u05d9\u05e2\u05d5\u05e8\u05d9\u05dd \u05e4\u05e8\u05d8\u05d9\u05d9\u05dd. \u05e9\u05d9\u05e2\u05d5\u05e8 \u05d4\u05de\u05d5\u05d1\u05e0\u05d4 \u05dc\u05e6\u05e8\u05db\u05d9\u05dd \u05d4\u05d0\u05d9\u05e9\u05d9\u05d9\u05dd\/\u05e9\u05d9\u05e7\u05d5\u05de\u05d9\u05d9\u05dd \u05d5\u05dc\u05d0\u05dc\u05d5 \u05d4\u05de\u05e2\u05d3\u05d9\u05e4\u05d9\u05dd \u05d0\u05d9\u05de\u05d5\u05df \u05e4\u05e8\u05d8\u05d9. \u05e9\u05d9\u05e2\u05d5\u05e8\u05d9\u05dd \u05e7\u05d1\u05d5\u05e6\u05ea\u05d9\u05d9\u05dd \u05e7\u05d1\u05d5\u05e6\u05d5\u05ea \u05e7\u05d8\u05e0\u05d5\u05ea &#8211; \u05e2\u05d3 7 \u05de\u05ea\u05d0\u05de\u05e0\u05d9\u05dd \u05d1\u05e7\u05d1\u05d5\u05e6\u05d4, \u05d1\u05e4\u05d9\u05e7\u05d5\u05d7 \u05de\u05d3\u05e8\u05d9\u05db\u05d4 &#8211; \u05d4\u05de\u05e2\u05d5\u05d3\u05db\u05e0\u05ea \u05d1\u05de\u05e6\u05d1\u05d5 \u05e9\u05dc \u05db\u05dc \u05d0\u05d7\u05d3 \u05de\u05d4\u05de\u05ea\u05d0\u05de\u05e0\u05d9\u05dd, \u05db\u05d3\u05d9 \u05dc\u05ea\u05ea \u05de\u05e2\u05e0\u05d4 \u05d0\u05d9\u05e9\u05d9 \u05d2\u05dd \u05d1\u05de\u05e1\u05d2\u05e8\u05ea \u05d4\u05e7\u05d1\u05d5\u05e6\u05d4. \u05d4\u05e6\u05d9\u05d5\u05d3 \u05e9\u05dc\u05e0\u05d5 \u05d1\u05e1\u05d8\u05d5\u05d3\u05d9\u05d5 \u05de\u05d2\u05d5\u05d5\u05df \u05de\u05db\u05e9\u05d9\u05e8\u05d9 \u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 \u05e9\u05dc \u05d7\u05d1\u05e8\u05ea Balanced Body &#8211;<a class=\"more-link\" href=\"https:\/\/smart-movement.co.il\/en\/\">Continue reading <span class=\"screen-reader-text\">&quot;\u05e8\u05d0\u05e9\u05d9&quot;<\/span><\/a><\/p>","protected":false},"author":187773623,"featured_media":0,"parent":9,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"{\"coblocks-hero-520212454884\":{\"padding\":{}}}","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_joinchat":[],"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u05e8\u05d0\u05e9\u05d9 | Smart Movement \u05d2\u05d1\u05e2\u05ea\u05d9\u05d9\u05dd | \u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 \u05de\u05db\u05e9\u05d9\u05e8\u05d9\u05dd | \u05e9\u05d9\u05e7\u05d5\u05de\u05d9 | 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